Come get moving in our new studio space located in Bobcaygeon, ON.
What is Reformer Pilates?
"Reformer Pilates is a low-impact, full-body workout focusing on core strength, flexibility, balance, and coordination. Ideal for those seeking a gentle yet effective workout, it’s particularly beneficial for injury rehabilitation, pre- and postnatal fitness, balance training for active agers and seniors, and for athletes who want to enhance their performance without straining their joints."
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I can't believe the difference I feel after just a few sessions.
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Meet Your Instructor
Carrie Pearson
Balanced Body Certified Reformer Instructor
"Reformer Pilates changed the way I viewed exercise and how comfortable I felt in my own body. I love that it gives a starting point for anyone who wants to get moving."
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Carrie believes in health at every size and age and wants to help those in her sessions to feel strong and confident in the body they have. She was an elementary teacher for 15 years and is taking her experience in introducing new skills to her Pilates classes with care and humour. She received her reformer instructor training through Balanced Body and is excited to share the gift of ease of movement that Pilates can bring.
Carrie works with me and what my body can do from session to session. I love the personalized approach.
Contact
Phone
705-340-2690
Address
AB Pilates
15 Front S W
Bobcaygeon, ON K0M 1A0
